 We are going to talk about nutritional awareness. It is very important topic and would like to explain and explore its relevant facts. First of all, we must have a perception about the importance of edibles, food, drink, news and needs. There should be a balance between the meals. There should be a balance between all these events. It is important to have a good nutrition. During childhood, it is an age where you need a full nutrient food. And the growth and development of a child is a very important role. So, take care of what they are eating. And what sequence they are taking in the food. And what sort of other foods other than meal they are taking in. And about this, general eating habits should be taken care of. And children should be taken care of with a pattern. While they are eating, they are to eat healthy food and fresh food. And they should eat as much food as they need for their stomach and stomach. Over eating sometimes. Mother thinks that they should eat as much food as they need for their stomach and stomach. So, it is not more useful for them to eat as much food as they need for their stomach. So, it is better for them to eat as much food as they can digest comfortably. And in the first years, it can be given frequently. Milk can be given in a frequent time. And nutrients can be given in this way. But it is not more useful for them to eat as much food as they need for their stomach. In this, we take care of children's hunger. When they are hungry, they should eat something. With balanced diet and variety of food, they should eat it. And then, between one food and another food, there is an interval and activity. It also plays a vital role. It is important for them to have an activity or at least an interval. So that the food that is present in the stomach can be digested. And then, the next food is for appealing their gestures. Smaller stomach means that a smaller quantity of food is required and needed. And for that, we take a small amount of food. And for that, we take a small amount of activity. And for that, we take a small amount of food. And for that, we take a large amount of milk. Because the stomach is small. And it is needed in this way. But the need is its frequency. Because the body is developing. And especially for children, while eating food, there should be an interval and nutritional effect. In this way, children should be encouraged to drink. Like there is milk. And this packed milk, instead of fresh milk, should be encouraged. And in that, they should be given juice for their taste. Or the help of healthcare practitioner. They should be contacted. And their advice, or the advice of the doctor, should be given to them. Or the food nutrients, or the fruit, the kind of food that is lacking. It should be given to them by adding a lot of spicy spices. And then, it should be given to them by over-frying. By saving it, the food should be kept light. And the children should be used to it. Instead of eating spicy foods, they should eat simple foods. And they should choose full nutrient food for themselves. So, the good selection of food, makes the child's hygienic condition better. And its nutritional awareness also develops it. How they are to maintain their health and hygienic condition for the self-development. Thank you very much.