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Published on May 4, 2012
Michael Bowen, Emerald Coast Racing Team coach, presents and demonstrates triathlon running mechanics and form with Steve Fair, owner of Pensacola Race Management at the 6:30 AM Sunday morning Mere Mortals triathlete training session. Approximately 50 triathletes show up this early to swim and bike and/or run! www.emeraldcoastracingteam.com, www.trigulfcoast.org, www.racepensacola.com for more information.