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Published on Feb 6, 2011
This drill was created in 1999-2000 season after one of my ace pitchers came back from break 3 weeks behind everyone else because he couldn't get his throwing in as a result of being snowed in. Now there is no excuse to not get your work in. I believe this will help all those with the urgency to become great. Enjoy. This is my baby. - Fred Corra The last 2 minutes is what I really hope to convey. Visualization is BIG!