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Published on Jun 14, 2012
A tight butt. Awesome abs. Sculpted legs. It's time to go to work, but we're going to do it at the playground. Check out the full workout breakdown and blog post at http://bpm.tv.
Remember, no matter how hard you work it, the workouts alone will not get you to your results. Especially when it comes to your abs and booty. What exactly does that mean? Eat CLEAN. Not just mostly clean. Not just clean except for the weekends. CLEAN.
Everything you need to know to begin making the right changes in your life is at http://BPM.Tv and it's all FREE. The information is here. Now it's up to you to apply it to your own life and work for it.