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Published on Aug 17, 2013
Ready made energy bars are perfect fuel for cycling, but if you want to make your own, here is the secret GCN recipe for Uber Bars! Click "Show more" for the full ingredients list. Subscribe to GCN: http://gcn.eu/gcnsubs
Sunflower Oil - 120ml/3/4 cup Soft Dark Brown Sugar - 200g/1 cup Golden Syrup - 2 tbsp Peanut Butter - 1 tbsp Vanilla Extract - 1/2 tsp
Melt these ingredients in a pan over a low heat until melted and mixed together.
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