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YOGA FITNESS WORKOUT Toned Butt WorkOut #3 with Anita Goa

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Published on Apr 1, 2012

For a complete butt/leg workout do these videos (in this order):
1. Yoga Inspired Workout to thinner calves and thighs http://youtu.be/12CB_MsdKF8
2. Yoga Fitness Workout: Toned Butt WorkOut #3
http://youtu.be/jLyms_o7TXs
3. Yoga stretches for your lower body http://youtu.be/lY6BSVKxKag

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Anita Goa takes you through a butt routine. You can do this routine every other day and between 15-20 reps of each exercise. Also, it's great to incorporate with the above video suggestions, to make it a complete lower body workout.
All the best.
Let Anita know if you have any questions, comments or requests.


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always follow YOUR flow,
a :-)

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