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Published on Dec 5, 2008
A back walkover is a gymnastics move in which a good bridge is necessary, as well as a bridge kickover, in order to complete the move. Do a back walkover, and remember to push the chest over the hands, with tips from a recreation program director in this free video on gymnastics.
Expert: Caroline Swift Bio: Caroline Thrift, is a recreation program director and coach who started gymnastics when she was three years old. Filmmaker: Sam Lee