Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Aug 27, 2015
The class begins with a high energy warm-up to get your body warm, then going into a technical section to improve ones technique, intense stretching, ab workout, isolations, corner work consisting of coordination exercises and technical jumps followed by a dance routine. www.sharmiladance.com www.twitter.com/sharmiladance www.facebook.com/sharmiladance https://instagram.com/sharmiladance/