 Hey y'all, welcome to what Chelsea eats. Thank you so much for joining me today in this video I'm going to share with you this potent green juice recipe. I know it's red, but it is a green juice recipe and The reason I'm preparing you with these recipes is because the beginning of the year is coming And I know a lot of you are going to be reached reaching out to me asking me what juices can you take? For the new year and this is a good juice for you to add to your repertoire So if you want to see how I make this juice stay tuned The first ingredient is burdock root. It is a blood purifier Then here comes the hot pepper. I'm using jalapenos I would have used a whole one, but I didn't have one available at that time But you can use other peppers as well or if the pepper is too much you can just leave it out Next is the lime Which is has the vitamin C which helps pull the iron out of the Food to absorb into your system Then we've got ginger and turmeric, and then we've got these two beets Yeah, did you ever notice or ever hear the expression that beets look like ovaries? There's English cucumbers. I prefer English cucumbers because they are bigger than normal cucumbers then I had a Small head of romaine or red leaf lettuce in my refrigerator that I wanted to get rid of it Just adds a lot of water to the smooth to the juice Then there's celery which is mineral rich, and then there's the dill weed You should always add some type of herb to your juice. It just packs a punch The day I'm using my Nama J2 juicer You all know that I prefer the green star, but if I'm trying to make things fast The Nama is great So I'm adding as much as I can to the hopper so that I can get this juice to juice The best thing you want to do with a juicer is buy the one you can afford and Buy the one that you're going to use whether it's a Nama or a green star or some other type of Juicer just be sure that it's going to be the one that you can use for your own particular healing journey But I do recommend do not buy cheap juicers because you will waste money by Wasting produce so I just wanted to share that with you It's a beautiful day out today as I'm making my juice so throw all the rest of your ingredients in your juicer and juice Until your heart content and then once you're done with your juice I Strain my juice Once I'm done juicing. I strain my juice and I pour my juice into glass Mason jars is important that you use glass because when you put these juices in plastic It leaches the plastic so you want to go to the dollar store To Walmart and buy yourself some glass containers so that you can be safe with your juice and I pour my juice into The Mason jars if I'm not going to drink them that day What I'll try to do is fill it all the way to the top of the Mason jar So I can have as little air in it as possible. You can also vacuum seal your jars Which I don't have a vacuum sealer. I'm thinking about getting one but the key is That you drink your juice within three days after that it pretty much loses all its nutrients It's not bad But this batch juicing that they're talking about keeping juice for a week. It's not doing the same thing It that one to three day old juice is doing for you So anyway, I hate to pop people's bubble with that, but that's the truth Anyway, if you liked this video, please give it a thumbs up share it with a friend Comment below. Don't forget to look down in the description box for resources That can help you on your healing journey And if no one told you that they love you today Chelsea in North Carolina loves you very much and I'll talk to you soon Take care