 Ladies and gentlemen, it's time for my Squat Day, Saturday, Untamed Strength. I've been challenged by the one and only Alan Thrall, Adam Paul, looking small. I'm not tall. I will not fall. Before it all ends, I'm going to kill him in the Squat Challenge. He challenged me to a 455 Pause Squat. And I'm going to hit a 456 Pause Squat. He hit RPE 7. I'm going to hit RPE 6.9. Ben's here. Connor's here. Big Kyle's here. And then I got some Bench. Kyle wanted to do some strong manny things, so we might do some Farmers Carry. I think it's all I got today. Don't challenge us. Call us the petty boys. Perfect handoff, man. It feels good.