 Total Human is an ultimate supplement and a tropic stack that offers a day and night support. But is it too risky to take? Let's find out. Hey, what's up, Greg here, the founder of your reception. Welcome to my channel where you can learn top secrets on how to achieve optimal cognitive performance. Subscribe below to start your journey. Today, we're going to talk about Total Human. Now, Total Human was introduced on the market a couple of months ago by a brand named Onit. Now, Onit is a very respected brand on the market of metropics and food supplements in general. So I was really, really excited to see what they were working on and what they finally developed. Now, before I tell you more about Total Human, let me just tell you that I'm not sponsored by this brand in any way. So I want you to keep this in mind. Now, Total Human was designed to help you achieve optimal cognitive performance, to offer a 24-7 support to deliver to you very high-quality nutrients and to facilitate the taking of supplements. Now, it consists of two main products. As you can see here, this is a day support and this is the night support. Now, you take the day support in the morning, obviously for the day, and then the night support that helps you to fall asleep faster and achieve better sleep. So let me share with you my experience with Total Human and at the end of the video, I'll tell you if it's too risky to take or not. So first of all, I've done a proper one-week test as I usually do with metropics and metropic stacks and, you know, I was really excited at the beginning as soon as I received this bag. So I put away a lot of metropics, a lot of supplements. I really focused on taking only Total Human. Now, the day support, the one that you take in the morning, it contains around eight capsules if I counted correctly. So you have Alpha Brain, the famous metropic in the day support. There are vitamins, there are minerals, there's spirulina and so on and so on. A lot of amazing vitamins, minerals, herbs, metropics, and other supplements. Now, before I took the first eight capsules, I was slightly afraid. I wasn't sure what's gonna happen because there's so many ingredients all together, I think like 40 or 50, you know, and I really didn't know how my body would react to that. Now, luckily, nothing happened. I mean, there were no negative side effects, but I felt really good. I mean, my focus increased. I felt much more motivated. I felt much more alert. And also what's really cool, I felt more energized. Now, usually with the tropics stacks, there is no energy kick. You know, when you take them, you don't really feel in a big kick. But with Total Human, there was at least a slight energy kick that I could definitely feel. So every single day when I told Human, I could feel a slight energy kick about 30 to 60 minutes after I took it. And that was really, you know, a big surprise to me because I really didn't expect it to happen. Then, indeed, before going to bed, I decided to take the night pack as well. Another eight capsules, another bunch of vitamins and minerals and herbs that can help you relax and achieve better sleep. And with the night support, it's usually a bit more challenging to really feel the effects because there are so many factors that influence your sleep. And it's really hard to say if something helps or not. But again, with the night support, I was very, very satisfied. So every single day, so seven days out of seven days, I achieved a very, very good sleep. I had no issues falling asleep. And keep in mind that I was taking Total Human during a very stressful week. Now, usually my days are very stressful, but I could definitely feel the effects of Total Human. I had no issues falling asleep. I slept well and I woke up with a lot of energy. But if I have to compare the two, I was definitely more positively surprised with the day support. Now, what I really liked about Total Human is the fact that I didn't have to think how many capsules I have to take every single day, what I have to take, how to combine them, you know, as it usually happens with nitropics and nitropic stacks. Now, here you only open the package, you take all the capsules that are in and you're good for the day. However, there's one big disadvantage, at least for some people. Now, if you want to stack up this nitropic stack, if you want to add some other ingredients, or if you want to add some of them out, you know, of the stack, because I know you don't react well to them, or you just don't want to have them in the stack, that's practically impossible to do. So, some people will really like Total Human, because it's so easy to take. You don't have to think about too much. But some other people will, you know, not like it that much because of the inability to take some ingredients out. By the way, guys, if you want to achieve hyper-focused flow every single day, I prepared a special handbook for you with seven secrets which you can download for free below. Now, the recommended dose is actually one packet in the morning and another one in the evening. That's basically it. Now, I was taking it usually on the morning before or with breakfast. I do recommend taking it with breakfast because there are so many ingredients in it. I really don't want to know what happens if, you know, swallow everything on an empty stomach. So, this is my honest recommendation to you. Do take all the capsules during the meal if possible. Also, I always follow the recommended dose, which is one packet. This means eight supplements in the morning and eight supplements in the evening. And, you know, stick to the recommended dose and do not exaggerate here, because there are a lot of ingredients in very smart ingredients with very high quality ingredients. But, you know, you really want to stick to the recommended dose. Now, when it comes to the side effects, I didn't really feel any kind of negative side effects. I was, as I told you before, slightly afraid because of so many ingredients. But luckily, as I noticed, I think the guys on it really thought this product through and they put really, really high quality ingredients in at the right doses. So, I personally felt no negative side effects. But of course, if you do consult your doctor, you know, just to be on the safe side. So, guys, what do you think of Total Human? Do you think this is a product to try or not? Do let me know in the comment section below. So, at the beginning of the video, I promised you to answer the question if Total Human is too risky to take. Now, at the beginning, when I looked at all the ingredients of all the specifications, I was slightly afraid. But, when I tried it out, you know, when I looked into the research, when I put everything together and I can definitely tell you Total Human is definitely not risky to take. It's a very, very great supplement, a great metropic stack that delivers a lot of benefits and not only, you know, talking to benefits, but also benefits for relaxation and to achieve better sleep. It's a great mix, it works well. I know the guys are using high quality ingredients and I had a very, very good experience with Total Human. Now, if you want to read more about Total Human, or if you want to order it, there are some links below, check them out. If you have any questions, guys, don't hesitate to contact me. And don't forget to follow your reception on Facebook and Instagram. Hope to see you soon!