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Barefoot vs Shod Running: Which is Best? (Part 4) .wmv

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Uploaded on Sep 6, 2011

Kevin Kirby, DPM, discusses the scientific research on barefoot vs shod running along with his experiences on the subject as a competitive long distance runner, biomechanics professor and sports podiatrist. Lecture at Fleet Feet Shoe Store, Sacramento, California on 6/15/11.[Part 4 of 4 part video.]

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