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Two Ways Your Brain Responds to Stress with Rick Hanson, PhD

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Published on Jun 4, 2015

Is there something about the way our brain is wired that can sometimes make stressful situations feel even worse? According to Rick Hanson, PhD, the brain is constantly working to meet our three core needs of safety, satisfaction, and connection. And here, he explains one reason why we feel stress when these needs aren't being met.

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