 Hi, it's Bridget. There is a great deal of knowing here Right here and right now Knowing I'm gonna connect in with the vibrational energy of knowing We're gonna use that Like a spiral ladder, you know like a little staircase Going from one level to the next whether it be in a home a boat a Little cabin on the lake whatever it may be a visionless little spiral staircase That is wrought iron that you hold on to with your hands And the bottom you can feel your bare feet on the wood As it creaks a bit when you step down each step Knowing knowing stepping in To the level of your being connected to your knowing Knowing Hey, it's Bridget. This is an episode of Sunday morning coffee with Bridget. I hope you enjoy this podcast audio series Today, we're gonna focus on this topic of knowing so follow me into this space We're gonna do something a little bit different today We're gonna activate with intention this energy of knowing knowing As you breathe in and exhale out you have permission to be fully present in body To just listen to this audio or to actually close your eyes and make it meditative. It's your choice listeners choice Breathing in and ex exhaling out Allowing natural rhythm Natural patterning in your breath to form So that it is most supportive for you and whatever it is that you need at this moment At this time the pace of your body will rise to meet to your every need and so there is trust here Knowing that your body is present for you and Helping to hold your space as we continue to climb down the spiral staircase. It's only two levels. It's not that much We're just stepping into a cooler More open solarium like area with lots and lots of windows and a patio if you choose to sit out On the back patio, you are welcome to find your way there You prefer the indoors and the climate controlled energy Find one of the comfortable seats inside noticing the physical body responding to this energy knowing as you co-create this space Utilizing your mind your brilliant imagination creating the textures the colors Using your senses to feel the warmth of the light Managing the temperature around you noticing the energy changes Making and creating the space is comfortable for you. This is your knowing You know what you need, you know how you like to feel, you know how you like things to be arranged You know what you need at your comfort level in Order to be part of a meditation You know what you need at your comfort level in order to listen to a podcast So no matter where you are you are welcome Acceptance is here in knowing breathe in with intention exhale out Energy vibration of acceptance is now present with the knowing Here is a question for you Can you accept to this knowing? can you accept this knowing This knowing that is yours all yours completely yours wrapping you and holding you encompassing you in safe and sacred space This knowing within you This beautiful bright and vibrant sunny place Managed by you your spirit Can you accept this knowing? Is there more here in this phrase the sentence your higher self your spirit self has more to say more to share Can you accept this knowing as? Your truth your power your light Can you accept this knowing as an amplification of wisdom? Rising up within you to greet the thoughts in your mind To encircle them to create a positive glowing ring of yellow to bring the soul intuitive knowledge Into the mind with this golden yellow stream connected to that chakra in your belly called solar plexus That is also yellow and golden light collaborating with your thoughts interwoven supportive positive subtle nudges Leaning Toward the optimistic feeling into the waters of hope Can you accept this knowledge? The knowing is the process of you becoming more Comfortable with yourself more comfortable with the sacred self at your center core this Incredible brilliant vibrant light. It is difficult at times to believe this is you, but it is you Do you know this is you? This is you your creation You're meant to be your purpose here The connection Do you know do you know is you're knowing about connection? Do you understand that the desires that you seek external are within you? Do you accept this knowing? Can you can you? Accept this knowing it's a choice knowing is a choice acceptance is a choice The acceptance of your knowing is a powerful stream of consciousness of the acceptance of your knowing means you are here in The moment you are present you are in the now It's a bold statement Yet so simple so tiny so minute and gentle that you could barely Be cognizant of it in your day-to-day life unless you ask yourself this question That will activate this vibrational energy in this meditative tone Can you accept this knowing right it in your journal? Can I accept this knowing can I accept this knowing first it is can I? then The energy of the process unfolds to teach you and show you how to first it is can you then it is how to knowledge and wisdom and knowing unfolds and Weaves a pattern To support you Can you accept this knowing? That is the step. This is the step This is the place to connect into your center core power and then with the Intuition of the knowing inside of you in the alignment with the knowing within Then The how-to begins to show up But the acceptance of the knowing is the step number one. You are here now What do you choose? You will be asked? Within your consciousness over and over again. Can you accept this knowing? Can you accept this knowing? Can I accept this knowing? Can you live your life now? awake Knowing that you are connected you can be aligned and that it is you that is making choices That are moving the energies around you out of an into alignment both that you are really in control the control you seek external is Truly already in existence inside of you and external efforts are futile Too many variables too many inputs Too much uniqueness within you the individual Individualism in your intuition is known to you. There is a series of encodements. There are beautiful Chakra points and meridians and just an incredible weaving of golden light energy that honors The light that pulses through you that gathers and clusters and forms sacred shapes and energy within you to support you You don't even have to know this in your conscious mind. You just have to accept the knowing of this Can you accept the knowing of this can you accept this knowing? As you breathe with every breath you take you expand your light You begin to recognize more the light is coming from within you the light that you are attracted to externally is Drawn into the magnified amplification of energy inside of you and your spec of light Inside so brilliant so vibrant. You cannot look directly at it because it is not a one source It is a one mess And it's pure connection pure positive light energy and that is you at your center core. That's what you're made of This is who you are. This is Can you accept this? Knowing it's an invitation. It's not a request Invitation is by choice This is how to Choice is the how to And it will unfold it will rise to meet you No more seeking outside Only joyful connection expansion Coming from you at the center the core of you Moving through you and with you in alignment This is what you are seeking. Can you accept this knowing? I know this is a powerful Energetic conversation activation some of you will use this as a meditation some of you will drop right into it For some this might seem really woo-woo, and that's okay. That's okay It's all about where you're at Let your path rise to meet you where you are Let your spirit and your beautiful bright soul in an intuition guide you Trust this accept this knowing That you are the wisdom guide You are for your own life You know and life is a string of experiences that help you to Realize this knowing This is Bridget. It's my pleasure to be able to help you on this journey I'm a psychic plus life coach and I can be found on fairy grasshopper channel on YouTube on above-life channel on YouTube and On Facebook and Instagram at Bridget inspired Thanks so much for listening to this Audio for Sunday morning coffee with Bridget. I Hope this helped you support you and serve you To inspire your spirit to fill you with hope because this is your life after all it's your life So let it Just listen thanks for listening