 We're going to send all your ammunition, 20 to body, 10 to the head. Ready? Weapon's free. You weapon safe, you're reloaded. You're safe, you have to mag. Alright, keep your weapon facing down with. Thank you. Alright, stay right there. How are y'all? Staff's aren't creskiing. Staff's aren't working. Yeah. Then I'll give you the... Go ahead to lock and load. 11. Lane 3, name? Watch out for 1, team 8. Hope I didn't see that loud. What did you see? I don't know. You guys soar. Load them in your click however you want them. So this morning we started off with a 12 mile ruck. It's actually interesting because during the ruck I was informed by my team leader that one of our squad members, he couldn't get to his water source so he was hurting a little bit. So I took the initiative, I essentially went back, sacrificed my time and put his needs first and let him get to my water source. So really tying back into the NCO Creed so knowing my soldier and putting their needs above my own. So it's really cool to actually be implementing it every single day. I live by the Creed and I'll die by the Creed. How does the... I would say overall the ruck, it comes down to an individual event but since it is a squad event, I would say taking care of my soldiers is always the first thing on my mind. Whatever happens to them, without them, I'm nothing. So I'm always going to take care of them and sacrifice anything I can to ensure their success because without their success our team won't succeed. I would say the most rewarding part is probably seeing my squad grow, right? Finding their weaknesses, working on those weaknesses, identifying them this time whenever we do compete or just go back to our home unit. We can work on those things and implement them in our training. I would say just keep the eye on the prize, realize that we're representing all of TreyDoc. So it's a huge deal, it's a huge deal and a great honor honestly. I would say just keep an eye on the prize and just having that mentality just go hard every single day. So I would say just be all you can be. Don't ever downplay yourself. You can achieve anything as long as you put your mind towards it and it doesn't mean you have to know everything going in these competitions. You can learn on the fly if you have a good team, squad leader, team leader, even Joe, all their information, their knowledge you can put together and formulate a way to succeed.