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Yoga Meditation; a universal process

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Published on Oct 26, 2012

http://www.tripurashakti.com
A living tradition of meditation masters has given us a road-map as a guide to find that reality. This map is of both you (microcosm) and the manifestation (macrocosm). Thus, these masters have told us that by knowing yourself, you will also come to understand the whole of existence.

Their universal way of meditation teaches us to dive deep within, going from gross to subtle, to subtler, to the subtlest aspect of your being and beyond.
From form to formless...From movement to stillness...

What is the universal process of meditation?
Meditation is a systematic process of moving through body, through breath, through mind to go beyond......
To know more about the universal process of meditation visit
http://www.abhyasaashram.org
http://www.swamij.com
http://www.tripurashakti.com
See Spanish version: http://www.youtube.com/watch?v=T7_qjF...

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