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Published on Aug 30, 2013
Learn more at http://Adonis.Fitness-Baron.com - watch this video to check out the Adonis Golden Ratio calculator options. There are 2 calculators. One tells you what your present goal should be - muscle gain, fat loss or both. It's based on a number of parameters including your waist circumference and shoulder circumference.
The second calculator spits out more information such as how much protein you need every day, how many calories to consume every day, your goal weight and more.