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How to Get Six Pack Abs : Bicycle Crunch Exercises for the Abs

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Uploaded on Apr 27, 2007

Learn how to do exercises that work out the abdominal muscles, including how to do the bicycle crunch in this free video workout.

Expert: Jacob Garcia
Bio: Jacob Garcia is a certified personal trainer with disciplines from both the American Council on Exercise (ACE) and the American College of Sports Medicine (ACSM).
Filmmaker: Juan-Diego Garcia

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