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Taiji Qigong 8 Form

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Published on Nov 12, 2016

The Taiji Qigong 8 Form is a compilation of simple movements informed by classical Qigong and Taiji forms. It is suitable for beginners and people of all ages and levels of fitness. For information about our Asheville, NC classes, please visit http://www.mind-bodywellness.org/tai-...

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