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Published on Oct 22, 2013
Charlene Gamaldo, M.D. Johns Hopkins neurology sleep specialist and medical director of the Johns Hopkins Center for Sleep at Howard County General Hospital and Virginia Runko, Ph.D., Johns Hopkins behavioral sleep specialist, explain common sleep problems, like chronic insufficient sleep and insomnia, and basic things you can do to get better sleep. When it's time to see a sleep specialist for treatment of a sleep disorder is discussed. Appointments: 1-800-WESLEEP