 Hello, welcome to Combined Wing Chun. I'm Sui Fu David. Welcome to Wing Chun Dummy Training Techniques, also called Mu Yan Zhang in Chinese. In this video series, you're going to see 116 Wing Chun Wing Dummy Training Techniques, 116 moves from Yip Man's Wing Dummy Form. I'm going to show you each move step by step with the action cam so you have the best way to learn the Wing Chun form at home. Make sure you subscribe and click the bell for notifications so you don't miss a single lesson in this series. Here we go. These are the first few moves. And the third move is Bong Sao. So we are here in move number two. Move number three will be do Bong Sao. So we're going to flip it around and do Bong Sao. So from the front, it looks like this. This is in your center line. This is your Bong Sao. Your finger is pointing that way. It's relaxed. And your elbow is higher than the wrist. This will be around your sternum level. And these are all both on the same line here in the center line. It's on the dummy. You end up here. And now we just go in here. So notice I'm making contact with this and also with this arm. There's no pushing. There is no sinking. Just make contact. That's all you need to do. So from number two, this hand moves here. This hand moves here. Here. To here. Here. To here. Okay. Here. To here. This one goes from here to here. So at the same time we go here. Here. Here. Okay. So it's move number three. From here to Bong Sao, we're going to first step over to the corner. And then we're going to move this feet to the side of the lower arm. I mean lower leg. And then we're going to hip it this way. So that's the feet. Starting from here. I mean we're in this position. So we're going to step to this corner. This one steps to here on the switch sides of the lower leg. And then we're going to shift. Now we're facing 45 degrees towards the dummy. And now the weight of your foot is 70% left foot and 30% right foot. Okay. So you want to smooth motion here. So once again. You pivot it this way. You step this way. And then we pivot it back this way. Now we're 45 degrees. Okay. So we ended up with Bong Sao. And what we want to do with the hands, just the hands, is we're going to move. And then we're going to flip it to the Tan Sao. So we're here. Flip it to Tan Sao. Bong Sao. Flip it to Tan Sao. Bong Sao. Flip it to Tan Sao. Okay. Let's move. This hand doesn't move. It stays in your Wu Sao position. All you're doing is from here. And then keep contact. Keep contact. Keep contact. And it flips to the Tan Sao. This index finger is still pointing into the center of the dummy. And that is Wu Sao. Okay. There's an ending position here. Your weight is on your back foot here. Your feet are pointing 45 degrees. Shoulders down. Wu Sao is here. And you're facing, looking at the dummy. So that is move number four. Number three. Step. Step. Shuffle and do the Tan Sao at the same time. From here. And we pivot and do the Tan Sao. Pivot and do the Tan Sao. Pivot and do the Tan Sao. And then the next move is we're just going to go turn this into a low palm. And there's a tiny little movement here. Just shuffle a little bit. So there's this tiny shuffle. There's a tiny move forward. Shuffle. That's it. So tiny forward, tiny bit forward. So at the same time, move number five is that's your feet moving forward slightly. Move number five. And now you combine it with a low palm. While this keeps the Tan Sao up here. That's move number five. So we're going pretty quickly. Let's start from move number three. Your Bong Sao. Slowly. Step. Step. Pivot. That's move number four. Move number five is slight shuffle forward and low palm. And this Tan Sao stays up here. Alright, so that's move number three to five. Let's do number three to five a little bit slower. So we're here in our Bong Sao. And then we're going to step to the corner. Move this foot to this side of the lower leg. Pivot this to the side. The upper hand turns into a Tan Sao. Who else are you here? Step five is step in a little bit. And as you shuffle forward and backward, do the palm. This stays as a Tan Sao up here. That is the move number five. So those are moves number three to five. Okay, correction. We made a little mistake here. This is three. And this is four. So it's not four and five. So four and five, but I just explained it's actually just one move, four. So you can call this three, four, and a half. Okay, I just want to separate it so that you can make it a little bit clearer. But in actual, according to the 116 move, this is three, four. It happens at the same time. So when I'm turning, pivoting, and calming at the same time, this is one move, four. Okay, so now we end in the four. Move number five will be to switch it to a Gan Dam Sao. Okay, so I'm here. Switch it to here. So I'll just do it quickly. Number five, eight, nine, ten. Okay, so we're going to go through that sequence. So here's the hand movements for four to ten. It's on the front angle. This is the four. There's a Tan Sao in the low jiao, the Dai jiao. So from four, we go five, six, seven, eight, nine, ten. Okay, one more time. We just ended up in four. So it's five, six, seven, eight, nine, ten. So let's do it over my shoulders so you can see. Staying on the dummer, dummy, four. So we're four here. Okay, so now you can see over my shoulders, over the, in the dummy starting position four. Position five, six, seven, eight, nine, ten. So that's how you do it on the dummy. If you like this lesson, make sure you click the like button and share it with your friends. And also subscribe and click the notification bell for all the latest lessons that are coming up. If you want to continue your training, just click the next video to keep watching.