 Friends, welcome back to my channel and welcome if you are new here. You are in store for another what I eat in a day to lose weight on WW Freestyle. We have some halls, we have quite a few halls because I am redoing a room in my home from an exercise room into an office and I am so incredibly excited about it. I have my food for the day. We have a little diesel in Lola. I'm taking you to an open house and we are just going to have an overall fun day. Plus, you'll get to see my brand new espresso machine. You guys, I am in love. So if you want to see what I eat in a day to lose weight on WW Freestyle and a little fun along the way, just stay tuned. I want to show you what I picked up at Ross. So I mentioned that I'm redoing my exercise room into an office and I cannot wait, I cannot wait. I've already started picking up all the fun things for my new office. So let me show you what I picked up at Ross. So first I found this super cute curtain rod. This is so cute with this kind of diamond silver. The color scheme that I'm going with is gray, white, black, kind of that farmhouse vibe. So I love, love, love this curtain rod. So I had to pick that up. And speaking of curtain rod, I found these super cute curtains. These are shears. I love that. Look at that. But they're gray and they have this kind of texture to them. I just absolutely love them. The curtains were $12.99 and the curtain rod was $11.99. So that's a steal and this is two panels and these nice like rivets to put it through the rod. I love these curtains so much. So that's my new curtains and my new curtain rod. And then I just picked up this pack of gift bags just for real estate. I give gifts to my clients. So when they buy a house or sell a house, so I picked up those for that and they were super inexpensive, $3.99. I love this sign. It was on clearance for $8.99. It says, imagine your dream, create your happiness, live your life. Love it. And it's the gray, the white, the black. Couldn't beat it for nine bucks. I also found this super cute clock. Same kind of color scheme. It's got these little mirrors and it's white, kind of that distressed white. I just love it. And it was only $10. I know this isn't for my office but these are pastry bags with decorating tips. Couldn't pass those up. $1.99 perfect for the upcoming holidays. And you guys, look at my lamp. So it is this super cute black, silver, gray cheetah print. And then look at the base. This thing is so adorable. I love it. So that's my new lamp for my office. So that's everything that I picked up at Ross. So here is my breakfast. So let me show you my sandwich here. So I have two slices of the Trader Joe's sprouted sourdough bread. I have my eggs with my melted cheese and then my one ounce of avocado. Basically, we're just gonna flip that over, make it into a sandwich. And then I'm gonna be pairing that with one serving of blueberries. So this is what I'll be having for breakfast each day for this week. So my sandwich is a total of six smart points. Hi buddy. Oh yeah, you're cozy as always, huh bud? He went to the vet like I mentioned for his ear and his ear is so much better. He may have to be on a permanent allergy medicine called apaquil. We were just a little leery because it can lower their immune system and lead them into possibly, not guaranteed, but the option of maybe developing cancer down the road. So we've been really careful with that, but he's doing much better and not to mention for his weight, it's about $150 a month. So it is quite the expense, but we'll do whatever we have to do for this guy, but his ear is definitely better. And then his sister. Did you make a fort? Did you? You got blankies on you, baby. Yeah, you made a fort. You're cozy. Yeah, he is so cute. She does this where she digs out the covers as you can see. And then today she's even made herself a little fort. Oh, he's a good doggy, huh, babes? So these two pervy usual cozies can be, right? All right, it is morning, a snack time. It's about 9.45. I ate pretty early this morning, about 6.30. So I'm gonna be having one of the peanut butter built bars. This is one of my very, very favorite flavors. It has little chunks of real peanuts in it. It is made with organic peanut butter. I prefer them cold, so I actually just pulled this one out of my freezer, or I'm sorry, refrigerator. Let me show you the macros. So there are your calories, 170, 20 grams of protein. I find that this built bar keeps me the fullest, the longest, seven grams of fiber, three sugar, and seven grams of fat. So between the fiber, the protein, and that little extra bit of fat, this bar keeps me nice and full, and it will last me absolutely for sure until lunch. So this particular built bar is for smart points. In my opinion, it tastes very reminiscent of a cross between a Butterfinger and a Reese's. I love it. It's one of my favorite flavors. All of the other flavors of built bar are only three points. This is the only one that falls to the four point category because it is made with real peanut butter. But in my opinion, I will give up one smart point every day of every week for peanut butter without even hesitation. So I highly recommend the peanut butter built bar. It is delicious. So this is my four point snack. If you are interested in picking up built bar, my discount code is here on the screen. It will give you 10% off and free shipping on anything on the built bar website, including the new built boost vitamin water enhancer, which you'll be seeing a little bit later because I'm gonna be taking that with me when I leave a little later for my open house. So four smart point snack, head over to built bar, pick some up, you won't be sorry. In my opinion, I would not do this journey without the built bar. Here's my little TJ Max Hall. I actually went to get pet wipes. And then just to find a few other fun things for myself and then my clients that were closing on their house. So I found this cute little galvanized pot with this artificial plant. I really like how the leaves have that grayish white tone. And then that galvanized pot is gonna be super cute in my office on my little shelf. I did find my pet wipes. Oh, prices. I was like to tell you guys prices, $6.99 for the plant. Pet wipes, which is what I went there for. These are $3.99. These are amazing. I just like to wipe my dogs off. Little gets little bumps on our head from allergies. And if you just cleaner, it seems to really help alleviate those little allergy bumps. So pick those up. I found this nice folding steamer basket. So I don't have a steamer and I like this because it pulls out to steam your veggies, but then it closes up really nicely for storage. So I went ahead and picked that up and it was $4.99. So that's a great deal. Again, I just like how it's compact for storage. Of course, some more sweet potatoes. I got the fries this time for my dogs. These were only $3.99. Great deal. The only thing in this is sweet potatoes. So can't pass that up. And then I saw this. This is authentic real vanilla extract, not the artificial. Look at the price on this, you guys, $4.99. That is a steal for real vanilla extract and this is 100 milliliters. So it's quite a large glass bottle for $5. And then I picked this up for my clients, their house. She really likes the gray in the farmhouse, kind of like I do. And this says, this is us, our life, our story, our home. So I'm gonna include this in the little basket that I'm gonna give them when we close on their house. And this is a total of $7.99. So that's my little TJ Max Hall. Here is my lunch today. I am excited. So what I have here is two of the veggie spring rolls that I made in meal prep for two of the veggie rolls. It is three smart points. The only thing you have to count points for is the wrap of the roll. So that is three smart points. In my little bowl here, I have one tablespoon of the Trader Joe's Island Soiyaki. I'm going to be dipping my spring rolls into that. That is one smart point. I have one serving of the Tyson Blackened Chicken. I just cooked it in the oven with my spring rolls. The Tyson Blackened Chicken is zero smart points. However, I had eggs for breakfast and I am having chicken for dinner. So I'm actually going to count this as two smart points because I limit myself to two zero point proteins per day. So it is two smart points for me for the Tyson Blackened Chicken and then for dessert. I am having one of the smart baking, pumpkin spice smart muffins, you guys. These are my favorite thing in the entire world. This huge ginormous muffin is two smart points. It is soft and it is moist and it is cinnamony and pumpkin-y and it is two smart points too. Isn't that crazy? These are a limited edition flavor and let me just tell you, these are so good. I warm it up in the microwave for about 10 seconds. It is so good and that huge muffin, two points. They are gluten-free. Here are your nutritional information. They are keto. So good. My code is here on the screen. It'll give you 10% off. This is the same company that makes the smart cakes and the smart buns. So you can just load up on your favorite smart baking company products but I highly recommend the muffin. So good. So that is two smart points. So two for the muffin. Three for the rolls is five. One for the sauce is six and then I'm counting two for the chicken. That's eight. So this, you guys, is my eight smart point lunch. I did some shopping. I also have a Hobby Lobby haul for you. So we've got Christmas. We've got my new office. So let's look at what I picked up. So first I grabbed this sign. I love this embossed metal frame and it says kindness is always beautiful and it is kind of black, white and silver. As you know, that's my decor theme for my office. Had to pick that up. It was, I'm sorry, 1999, but then I had a 40% off coupon. So I think it made it like $11. So not bad at all. And then I saw this and I had to get it flawless in fears and it has this cute kind of Hawaiian border. Love this in the black and white. And this was $8.99, but it was half off. Actually, everything I picked up was half off with the exception of this sign. So 50% off of that. So it made it like $4.50. And then hello, I had to get this. Hi friends, because you know I say that every time I start out my videos. Also 50% off. So normally a $5.99. So literally you guys, I paid $3 for this sign. Love it. And then I really wanted a hook that I could put up by the door that I could hang my laptop bag on. So I love this distressed white wood with this rusty black hook. I love it. And this was $11.99, but was half off. So $6. And then I have a sensey oil diffuser that I'm gonna be putting in my office just to give it that comforting vibe when I'm in there working. And I found this uplift essential oil at Hobby Lobby. And this is bergamot and lemon peel. And this was $6.99, but half off. So you can't beat that. It smells amazing. So I picked that up. And then I had to get this. I absolutely love this. It hangs on the wall. It's just a metal basket. And it says stuff. So I'm going to put this on the wall by my desk and I can put my papers and things in there. I just think it is absolutely adorable. It was $15.99, but was also half off. So you can't beat that. So I got all of those things for my new office. And then as I was walking out, I saw these. You guys, these are so cute. So this is a set of measuring spoons. They are ceramic. They are black and white with that speckled pattern. They were $12, but then they were half off. Six bucks. You can't beat it. You know, I love my cooking things. So I had to, had to pick those up. The rest of what I got is Christmas. So all their Christmas was half off. So this was $6. So I paid $3. And this is a set of 20 Christmas thank you cards. There is a reason that I picked these up. So stay tuned on my Facebook group for that reason. So I did pick up the pack of thank you cards. All their gift tags were also half off. So these were a dollar a pack and there is 10 gift tags. So I love these little Merry Christmas Santas and this cute little Merry Christmas tag. So I picked up those for a dollar a piece. I had to get this signed. I don't know what it is about it, but I love the wood. I love the Merry Christmas with the traditional colors. I definitely go the traditional color vibe in my house. So this is going to blend right in. Oh, there's one more thing in the back I forgot about. Okay, so this is $9.99. So basically I got it for $5. Oh yeah, and I forgot I picked these up. These fell out of the back. These are cute little Merry Christmas envelope seals for $2.99. Those are for the thank you cards, Christmas cards, that type of thing, couldn't pass them up. Okay, now this sign. The jolliest bunch of elves this side of the nut house. So elves is a much nicer word than what is used in the Christmas vacation movie. But as soon as I saw this, I had to have it because that is mine and my husband's movie. We watch it every Christmas. You guys, it's our favorite movie ever. And this was $10, but it was half off. So five bucks had to have it. I literally saw it grabbed it, put it in my car. There wasn't even a second thought about it. Had to have it. And then I've been looking for a countdown and I thought that this was so cute. So you just change out the blocks on this super duper cute Santa. He was $20, but then he was half off. So he was 10 bucks. And I love him. I think he is adorable. So I picked that up. And then I had to get this. I just think this is so cute. These are individual little blocks. Again, that distress, traditional colors. We wish you a Merry Christmas. And these were $11.99, but then half off. So again, you know, $6, you can't beat it. And it is so adorable. And then lastly, you know me and my mugs. Okay, you guys, isn't this the cutest thing you've ever seen? Merry and bright. It has the black rim. It's a tin mug. I absolutely love this mug. It was $8 and half off, so four bucks. You guys, I couldn't pass it up. It's so cute. So my household is ready for Christmas and my office is ready as well. So that is my Hobby Lobby haul. So I'm gonna take some snacks with me to my open house. I probably will eat the pear after I get home about 3.30 or so, but I'm gonna have a red pear. I didn't have a fruit with lunch because I wanted to save it for part of my afternoon snack. I'm also going to have one serving of my very favorite veggie straws. These are the salt and vinegar. Oh my gosh, these are so good. I got these at TJ Maxx. I literally wish you guys I would have bought like 10 bags. They are so good. They are better than salt and vinegar potato chips. And you can have an entire serving, which is all of these for four smart points. So this is the main portion of my snack with a pear. And then I'm taking a bottle of water and with my water, I'm gonna take a packet of the built boo. So I mentioned that earlier when I showed you my built bar. This is the newest product from Built Bar. It has 100% of your daily vitamins, natural energy, which means there's no caffeine, zero calories. It has 10,000% of your B12, 18, 50% of your B6, three super plants, and again, no caffeine. You have tons of great flavors, blackberry lemonade, peach mango, pina colada, strawberry banana, fruit punch, and pineapple strawberry. I love every flavor to be completely honest. They're all delicious. So you can purchase this pack of 30 of these off of the Built Bar website. Again, my code is here on the screen. It'll give you 10% off in free shipping. So check out the Built Boost. I love it. I have one usually in the afternoon or I will have it as a pre-workout because it just gives you that little burst of energy that you need to make it through either your day or your workout. So you just pop open a bottle of water and this is what the packet looks like. So you're just going to put the packet into the bottle of water. So this is the mango tangerine. So this is the one that I'm gonna take with me today. Super easy. Put it in your water bottle, shake it up. So that is what I'm having for my afternoon snack. Hey guys, I'm at my open house. I've done this house a few times. Generally there's really good turnout. It's a beautiful, beautiful home. One of the prettiest that I've ever seen in this price range where it's about the $475,000 price range which for where I live is a little bit high. A lot of you have asked me what is the average price range here? Is it like California? Is it like New York? What is it? We have an average home price in this area, Spokane, Washington between $280 and $300,000. So this is definitely on the high end as far as prices of homes go but it is beautiful. It is custom. It is really, truly an absolutely beautiful home. So hopefully we get some good traffic. I am hoping to meet at least one new solid follow through client. That would be amazing. And hopefully we can get this house sold because the owners are so nice. The agent is so nice. So hopefully cost your fingers for us we can get this house sold. So I went to HomeGoods and you guys know I have to stay away from that place because you guys I spend so much money at HomeGoods. So the only thing not shown is I got some veggie straws some salt and vinegar veggie straw chips that I munched on I was starving. So I didn't show those but most of what I got here is for my new office. So let me show you what I picked up when I hit up HomeGoods. So first I found this gorgeous picture. It is a wooden kind of de-stressed rustic looking backdrop with this gray wooden medallion. I love this. This is huge. It is going to look so good in my new office. I can't wait to share it to you or with you guys when it's done. But this was on clearance for $29. So I thought that was a really good deal. It's very, very large. I would say at least like three feet by three feet. So I think it's gonna look really nice on the wall in my office. We are also redoing some decor in a couple of our bedrooms in our house and while our bedroom in our bathroom and we're gonna make it lodgy. So I thought this was so cute. I don't know that I'm a big fan of these fake tea lights. I might just put real tea lights in there but it's on this like birch log and I thought it was really cute and it was $7.99. So this will either go in the bedroom or the bathroom. I don't know what I'm going to do with this yet but I just thought it was so cute. It was $3.99. And it's just this cute little galvanized metal tray. And I don't know if I'll put like notepads or what I'm gonna do exactly with it but I couldn't pass it up for $4. Couldn't pass it up. And then I got this for my office. Coffee and Friends, a perfect blend. I loved that. And that was $4.99. You know I like these little sayings. You saw all the ones that I picked up at Hobby Lobby. So yeah, I love these types of things and the black, white, gray, rustic-y that's kind of what I'm going for. So I grabbed that. Also I don't know what I'm gonna do with this either but I had to pick it up. It is white with black polka dots with a black inside. It was $5.99. I think what I'm going to end up doing with it honestly is using it for pens and things. I just think it's cute and it's gonna go really well with my office decor. I had to get this, you guys. It's Ray Dunn and it's this cute galvanized metal with this wood trim that says Boss Lady. I always say that. My employees at my last job always called me Boss Lady so I thought this was perfect. I feel like I am a little bit of a female boss. Like I run my own businesses between YouTube and real estate. I don't know, I just liked it and I thought that it fit and this was $7.99 which is not bad for a Ray Dunn piece. And then I did get something for Christmas. I've been looking for a new table runner and you guys, how cute is this? So it has the same design on both sides. It says Happy Holidays with that cute little buffalo checked truck and a snowman. I loved it. It was $16.99. So I picked this up to put on my kitchen table. I have one. It's just old and ugly. It's ugly. You guys, it's ugly. So I thought this was really cute. That kind of traditional Christmas colors which is what I like. Grab that. And then I saw this and I've been looking for some extra greenery pieces for my office. So this has the artificial flowers and this cute little gray and white container. And this was only $10 which is actually a really good price. So I picked that up for one of the shelves or something in my office. I also found this picture frame and I thought it was so cute. It is gray, like de-stressed wood. I'm gonna put a picture of my husband and I in there and that's gonna go on my desk. And then I saw this and I almost didn't get it just because it was $15 but I had to get it. It has a cute little galvanized metal top to it. It's a lantern with one of those faux pillars. The battery operated which I love. You can turn that on, get that nice kind of ambiance in my office. And it's gray and white de-stressed so I got it. I decided to stick up the $15 and pick it up so I grabbed that. And then of course I can never go to one of these stores without bringing the dogs home something. So I found these Turduckie Twizy Bites, all natural dog twos. These are grain free and 100% digestible and they do not have any chicken in them. They're actually made with turkey and duck. So got that for my dogs. That was a steal for $3.99 because there's 40 pieces in there. And then you guys look at how cute this cart is. This is so adorable. It is gray and basically a white kind of de-stressed with a metal you can see here on the handles of it. Oh, it is so cute. It was $50 so that was a big part of what I spent but you guys, I had to pick this up. It matches the desk I ordered perfectly. And it is on wheels so I thought that it would be great to put in my office just next to my desk. So $180 later I'm out of home goods. So again, next time I get the bright idea to go there, message me and tell me not to. So here's my dinner for tonight. You'll see this recipe in the upcoming air fryer video. Stay tuned because yum. So I made chicken fajita roll ups. These are zero smart points. So that is great that the protein is zero. That is partially why I did count my lunch chicken as well because I knew that I'd be having chicken again for dinner and I try not to overeat the zero point foods. And I did decide just because I had so many points left that I was gonna have five points worth of the roasted potatoes. So my dinner is a total of six smart points. I wanted to show you guys the sunset. Look at how beautiful it is. Let's pan down here and look who is outside waiting. This is right where he lays because it is the only spot in the yard that he can see the road. He's waiting for his dad to come home from work. He should be home any minute. He will lay out there and wait until he pulls into the driveway. So here's my dessert for tonight. I'm gonna have one of the light and fit Greek yogurts in pumpkin pie. I love this flavor and I just topped it with a little bit of fat free ready whip. So that is two points. And then I'm going to have a Trader Joe's vanilla meringue. These are huge and you can have one meringue for only one smart point. So I'm gonna have one of those meringues and my little yogurt. So this is my three smart point dessert. Thank you for joining me on another what I eat in a day to lose weight on WW freestyle. I hope you enjoyed the haul, the new espresso machine, the dogs coming to the open house and all of the food that I ate today. I hope it also gave you some great ideas of some recipes that you can incorporate into your WW lifestyle. Thank you guys so much for watching. If you're new, please take a moment and hit that red subscribe button and that little bell so you're notified whenever I upload a new video. That way you're not missing a single one. Thumbs up this video and comment down below. Let me know what you guys thought of this what I eat in a day. I wanna know too, what was your very favorite part? Check out the description box for any recipes, discount codes, links, happy mail, and of course my Facebook group. You guys, we are under 100 people short of 10,000. So head over, enjoy my Facebook group for sure. I'll put it here on the screen as well for you guys. So again, thank you so much for watching. I love you all and I'll see you in the next video. Bye guys.