 Greetings from the Centre of Excellence in Sports Science and Analytics at IIT Madras. SESA. At SESA, we are driven by a mission to make sports science and sports analytics the most popular and sought-after discipline in India. After all, we need a fit India. We need an India that is sporty and wins medals on the international stage. In order to make a start, we are delighted to introduce a whole bouquet of seven courses in this space of sports science and analytics. These courses are for everybody. Anybody that is an enthusiast, a sports person already, or you could be somebody that is interested in topics like fitness, conditioning, strength, nutrition, psychology. This is for all of you. In order to introduce these topics to you, we have some of the country's best experts in each of these topics. Strength and conditioning for the Indian population taught by Mr. Declan Laitau. Sports and performance nutrition by Ms. Geeta Galyawar. Sports psychology taught by Ms. Priyanka Prabhakar, Nivedita Rajan and Chaitanya Sridhar. Modern movement science taught by Ms. Shruti Bhandurge, Subham Bandhyaal and Manish Anand. Introduction to exercise physiology and sports science taught by Dr. Anup Krishnan, Colonel, Wing Commander, Dr. CS Guru, as well as our own Dr. Palli Majumdar, a long-time expert in this space, and then essentials of sports injury prevention and rehabilitation taught again by Colonel Dr. Anup Krishnan, Dr. Ratul Sharma and Wing Commander, Dr. CS Guru. The fundamentals of sports training, load management and recovery taught by Colonel Anup Krishnan, Wing Commander, Dr. CS Guru and Mr. Kaustubh Shajjale. All of these experts have come together from across the country to create this bouquet of seven courses that will get you started on understanding sports science and exercise physiology. Welcome.