 Exoskeletons have the potential to reduce the physical demand of squatting when used in conjunction with personalized assistance. A recent study demonstrated that personalized assistance could reduce the metabolic cost of squatting by up to 20%, as well as reducing the amount of muscular activity required. This suggests that personalized assistance may be beneficial for individuals who need to perform squats regularly or for extended periods of time. Further research should explore the effects of personalized assistance on fatigue levels and the potential risks associated with injury.