 All right, here is the gym. This, they're really healthy for you. Morning, you guys. So I woke up at eight o'clock today and I'm gonna be showing you guys my monthly reset routine. Sorry, did I just say monthly reset routine? My Monday reset routine. I've never done a Monday reset routine before, but I did a Sunday one like a week or two ago. And I was like, why not do a Monday one because the reset routines are so much fun. And I actually do have like a Monday, Sunday, monthly reset routine. Like it's actually a thing that I do. So I'm like, why don't I show you guys? Like I just feel like my Monday one is really low key and I've never really showed you guys it. So this is gonna be a fun experience for all of us. I'm just going to do some yoga and meditation right now because I feel like for me personally, I need to start the week off right. So I need to go straight into doing my yoga and my meditation at the beginning of the week. Because if I don't start the week off on the right foot, then it kind of leads my week to be kind of not so good. You know what I mean? I need to like start my healthy habits and my self-love first day of the week so that like it motivates me to continue throughout the week. You know what I mean? Also just having like a productive Monday just makes me feel so good. So let's get this yoga and meditation session in. The AirPods always remember to turn off Siri. When you're doing your meditation, or else if you get a notification or just turn on do not disturb, because if you get a notification, she's gonna interrupt your meditation. I almost forgot. One thing that I just kind of thought about doing that I don't do every Monday, but it's just something that came into my head that I want to try this week is setting like little weekly goals for myself. Usually like I'll set like monthly goals, but I was like, sometimes those are hard to stick to because it's like a month is a long time. Plus it's like kind of daunting saying you're gonna do something every single day at the beginning of the month. And then like 30 days passes by and you're like, oh, should I forgot? You know what I mean? So I feel like setting little like weekly goals, like cute little themes, giving yourself like a week, like a theme for the week. And then you only have to stick for it for like Monday to Friday and you just make it those five days and you kind of give yourself a little bit of a challenge. For example, like, oh, I'm gonna do some sort of workout every day this week. It's a lot less daunting than saying, oh, I'm gonna be doing a workout every single day this month. I feel like it's just more attainable and it kind of gives you a little challenge for the week. And I feel like that will motivate me more personally and help me actually accomplish those goals because they're super short term. So it's like I'm only looking five days into the future. And then next Monday, I can just like reassess and set like a new theme for the week. So that's what I'm gonna do right now. I'm just gonna write down like a couple little goals here that I wanna give myself for the week and challenge myself. Goals for this week. So I put this week's theme as fueling my body. First goal is to gym three days this week because I'm just getting back into the gym today. So I'm going to do three days this week just to keep it chill. But I feel like that's still a very realistic goal that I can stick to this week. Next goal is drinking two liters of water, hydrating myself. Next goal is to eat a healthy breakfast every day even if it's not like a smoothie. I can do oatmeal, just anything healthy to start my day. And then the next thing is having no dairy because I have been very bad with eating dairy recently and it just doesn't, my body just doesn't like dairy. So gotta cut that out. I'm gonna try for this week to completely cut it out. So yeah, those are my little goals. So yeah, I would encourage you guys to plan your week as well and set like little goals on Monday. And yeah, I just feel like it's a lot. This feels very attainable. You know what I mean for the next five days. And then you reassess and on next Monday, so. One thing about me is that I cannot leave the house without sunscreen on my face. Like I just can't do it. And if I do, as I forgot or that was just in some circumstance or I couldn't put any sunscreen on, I like literally like try to hide my face. I don't know, I just know that it's good to wear sunscreen every day. So I just feel weird without it now. I just got this new one actually. I just ordered it from the Sephora sale. It's the Kiehl's Everyday Mortarizer 30 SPF. And I've been only using it for like a day now. Maybe two days, like yesterday and the day before. And I really like it. I mean, I think it has like a natural scent to it. I don't think there's any fragrance in it. But it does make my skin feel really good. So I'm gonna keep trying it and see how I like it underneath makeup. But I feel like it would be fun because I just hate those sunscreens that like pill. And also I have like super sensitive skin. So I obviously wanna make sure that what I get is like not fragrance. I don't get like why companies honestly put fragrance in their products because there are so many people out there that we have to fragrance. So it's like why even bother? Like I just don't get why. I get it makes it, it smells good. But like fragrance is just not good for your skin. It's just honestly a pointless ingredient in my opinion. I've never like used anything from Kiehl's before. And I just randomly saw their SPF thing on Sephora and I'm like, oh, I'll try it. I really wanna try Paula's Choice. Their SPFs look really good. The thing that I've been starting to recently do is like also blend it down my neck because I have never been doing that in the past and people have like been saying how important it is to blend it down your neck. So I am starting to do that because I do not want a wrinkly neck. Alrighty, feel protected. Also when I put cream on my face I always make sure to run my eyebrows up like this because it kind of gives them like a laminated effect. Good to go. Okay, let's get going to the gym. It's gonna be a good day. It's so sunny, I'm so happy. All right, here is the gym fit. Set is from Able. Shoes are Nike. This I'm probably gonna throw on cause it's probably gonna be cold but it looks cute over the shoulder. So I have this tote bag with sunglasses because it is sunny. Okay, it is sunny outside today. And yeah, this is like my first time at the new gym here in this area. So we're gonna check it out. See how I like it. I really hope that it's as nice as the one where I used to live because that one was really nice. It's like the same chain. It's just like different location if that makes sense. So I really hope that it's nice but I guess we'll see you today. It was so good. That was like the first time I worked out like in a couple of months to be honest. Like a month and a half I would say. Maybe just like a month, I don't know but it's okay to like take breaks from working out. Like it gets you an unhealthy point and an unhealthy balance when you think that you have to work out 24 seven every single day like seven days a week. Like your body needs rest. And sometimes if you wanna take a month or two off there's no big deal out of it. Like you gotta listen to your body and do what you want to do cause if you force yourself to do something that you don't wanna do and that makes you miserable then you're not gonna be happy and it's no good in forcing yourself. Obviously forcing yourself and pushing yourself are two different things. Sometimes I have to push myself to go to the gym but like I know that like I wanna go I'm just like lazy, you know what I mean? But if you don't wanna go and you're like literally forcing yourself and you're telling yourself that like oh you're a fat piece of shit if you don't go or you know something like that. Like those really rude things we call ourselves. That could become really toxic and like there was a point where I was feeling really disgusting about myself because I was like ew I haven't went to the gym in like a month and a half. Like I'm disgusting. But then I'm like hold on a minute. What am I saying to myself here? And you just kinda gotta make sure that you always just have like a healthy balance and it honestly could get hard especially if you struggle with like body image but like honestly the most important thing is that you're keeping yourself healthy and happy mentally, physically in whatever aspect that is for you because it's gonna look different for everybody. But yeah anyways that was such a good workout. Feels so good to be back in it. I'm just at the grocery store right now actually because I need to pick up some more vegan butter. I've been using normal butter but I have to stop. Like I don't like using normal butter so I'm gonna go pick up some vegan butter and that's all I have planned to pick up so hopefully I don't leave the store with 10 other million things. Anyways I'm gonna go home and I really wanna make myself like a coffee protein shake. I've never done that before but I'm craving like a coffee and a protein shake so I'm gonna mix them together and see what a coca-cola can come up with. It's actually so hot. Like I'm sweating like the air conditioning is on. I didn't even turn off the car to film this because I'm sweating. Like it's hot. It's not just because I finished my workout but like the sun is so hot today. I'm not complaining about that. I love it. Okay, let's go get some butter. I ended up getting the butter plus these two bars. These are called RX bars and they are my favorite like protein bar. They have 12 grams of protein in it but they have like really clean ingredients. Like the ingredients are literally right here. They're really healthy for you. They are quite expensive. Like for these two bars it was $5 which is quite expensive but they are so good and I'm just so bravenous right now and I really just felt like a granola bar. It's basically like eggs, dates and then like a couple other things in here but if you guys ever are looking for like a healthy protein bar, I would definitely suggest these. They're so freaking good. I just made lunch. I made this coffee protein frappuccino. Basically all I did was mix double espresso with milk, maple syrup and then I put in the protein powder and I don't really like it. So I mean, it's fine. I'm still gonna drink it. Anyways, so then I did that and you guys know I've been obsessed with this lately. So little lunch of the day. Okay, so I just had my peanut butter and shake. Now we're going back out. Me and Joel are going to go on a walk because it is like a beautiful day today and so we don't wanna miss out on the opportunity and I honestly don't even have like a lot of sit down work to do today. I was just kind of answering a couple emails on my phone today and then when I get home I'm just gonna do a little bit more sit down work but I gotta take advantage of the beautiful day and since we both work from home this is something I feel like really important especially resetting for the Monday. I wanna start going on more walks and that's like one of my goals. I should have wrote that down in my weekly goals cause I actually wanna make that one of my goals this week is to go on a walk every time that like it's a nice day. So. Hello you guys. So we are unexpectedly going to the, well I'm unexpectedly going to the Olivia Rodrigo concert tonight, Julia had a ticket and she asked me last night and real last minute, real last minute but I was supposed to work today on set. Okay, this is a crazy story. I was supposed to work today on set and she asked me last night and I'm like Julia like at first I was like yes and then I'm like wait, I work tomorrow. I can't just like cancel last minute and then I get a message and it's like you're canceled for tomorrow and let me tell you I've only ever gotten canceled like one other time before this. So this is like, it was a miracle cause she didn't know who else to give the ticket to. So it basically just all worked out. The only thing that didn't work out is I got my period and of course it comes today. Like right after I got canceled, I get my period and it's like it literally tries to sabotage us. Whenever we hang out or have plans for something, it comes. I literally barely go out and I make one plan and my period decides to show up on that exact day. It's actually rude of it. So I was just not feeling good at all. I think not gonna win. I think it's like coming down now but it's just very, very annoying when it comes at the literal worst times it can ever come. Like and it was two days late. Like it was supposed to come two days ago and it held off for today. It purposely did that and I believe that it's purposely trying to sabotage my plans. But anyways, this is my second concert that I'm ever going to in my life. The only other concert that I went to is Len and Stella. No way. Oh my God. That's crazy. I also got these new Sephora beauty blenders. I showed you guys in a haul, but I don't like them. I really don't like them. The real technique beauty blenders are just superior. So I think I'm gonna try to return them. They came in a pack of two but the real technique beauty blenders, you really can't get a better beauty blender than that. I think Julie is using it right now. Yeah, literally this one. They're so good. So much better. And I never knew how good they were until I tried these and I just don't like them as much. No hating it Sephora, but. I'm not gonna say that's scary for this. I'm really scared. I'm scared. I'm just gonna keep doing this. Yeah, I'm gonna say I'm like, I'm gonna stop right now. I'm just gonna look around. This is broad because I don't want to spill it and I'm sorry for the rest of this. Is it worth it? I'm just gonna keep doing this. Okay, are you ready? Yeah. Okay. Okay. It almost can be good. That is really good. Oh my God. I'm gonna make sense because like I've listened to like her whole album and it takes me like a drive to work with to look like almost through. I know a lot of songs. Yeah. Not that many. I feel like she's only gonna be on stage for like, maybe like an hour and a half. Well, she'll probably take time to do it through a set so like we'll work out like an hour and a half. Yeah, yeah. True. I feel like maybe a team. Actually, as all the openers done. Yeah, I think it's only one of this. It's not yet one. Princess Pauly, Jeans, Chien, Leather, Blazer, Princess Pauly. You're right. Pau, Eurythia, like Blackbeard, I love Eurythia. Jeans, Dara. Also Dara. Dara, Blazer. They look the exact same. One of you looks different. These are my open details. My top is from Eurythia. My jeans are from Dara. And my shoes are from Converse, it's my comfort one. Top is from Dara. Okay, four.