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Laura Williams on ITV Tonight: To Diet, or Not to Diet?

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Published on Jan 9, 2015

The Tonight show examined the diet industry and asked, is dieting worth the effort? The show also covered the problem of 'distraction snacking' (when we sit at desks all and constantly nibble). Laura met the staff of Wall to Wall Radio Communications in Sutton and shows them some easy exercises that can be done around to office to help burn those office calories.

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