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Fitness: Tight Abs, Glutes and Legs with a Ball

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Published on Jul 12, 2011

More at http://www.vega-licious.com/
Elena's Fitness and Weight Loss tips and recipes.

This ab exercise requires only an exercise ball or a workout bench. You will get 3-in-1: tightening your abs, legs and glutes.

More fitness tips at http://bit.ly/pKe6Vk.

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