Brownies. They're good. Damn good. But what if you tried making them with Black Beans? A delicious alternative to traditional method...or utter madness? Let's find out in the newest episode of BUFF DUDES.
Big thanks to QUEST NUTRITION (http://youtube.com/questnutrition) for helping to make this episode possible through the use of their Quest Kitchen!
Vegan Black Bean Brownie Recipe Ingredients:
1 15 oz. can of Black Beans 2 Tblsp Flaxseed 5 Tblsp Water 3 Tblsp Melted Coconut Oil 3/4 Cup Cocoa Powder 1/4 tsp Sea Salt 1 tsp Vanilla Extract 1/2 Cup Raw Sugar 1 1/2 tsp Baking Powder
Optional: Crushed Walnuts Tip: For lower carbs/sugar you can substitute sugar with stevia sweetener.
Buff Dudes / Food / How to make a Healthy Vegan Brownie Recipe Made With Black Beans Edited, Starring n Shot by: Hudson Starring: Brandon Additional Camerawork: McKenna Lighting n Starring: Ivan And Special Guest Star Mike (http://instagram.com/ThatLostMike) as Mr. Business