 Yeah, when'd you become the workout junkie you be going in I worked out before I came here you be going You just showed me some shit. Oh, I gotta start learning. That's my oh, that's my drug of choice. Yeah, because It made me feel good it made me cognitive before I go do anything and Is it allowed me to raise my frequency? Like I got a frequency chart on my phone and it showed like the different levels of frequency that you operate not of Like on my frequency chart desire is a lower frequency than anger Like we was just talking about wanting what somebody else have desire that's a vibrate that a lower frequency than even anger even getting mad and Every day I get up and I raise my frequency because it makes me feel good Cuz I used to do drugs like the drink lean. I used to smoke weed I used to do those things, but I don't believe in rehab rehab is for quarters. Mm-hmm. I don't do rehab I just replace those habits with healthier habits How was it? How was it hard? Was it hard for you to kick that? I was No, you just you know who made me? Um Who made me really stop drinking sir? Oh, I ain't never told nobody this is my first time saying is Gucci man Shout out to Gucci He told me Kevin if you think about it, it ain't nothing but cough sir That's what he told me. He was Gucci man made me stop drinking sir. And I say you're right You said I'm addicted to Well That's who that's who made me stop drinking sir Which I was in the studio just nah, I used to call him every morning I used to be like good morning CEO here be like good morning CEO and And I used to we used to like shed like health tips with each other But he was already together, you know, I'm saying he had already been on his fitness journey before me So he was like, I don't drink sir. I don't do none of that. No mom I was like, all right. He said if you think about it, it ain't nothing but cough sir And I was like damn You're right let me ask you a question cuz cuz you know Like your whole aura is that you know, you always been a confident You always been a new who knew who you was did the weightlifting journey add any confidence to your I'm through the roof now, but I'm still kind of shy when I get on stage Like the first two three songs I'll be kind of shy and I think it's beautiful cuz I look at them Look at myself. I'd be like he vulnerable and other people see it too And I get on it like before I sing like my first song. I'd be like y'all give me a minute Let me gather myself. I'm so nervous because I'd be nervous and It's not nervous how to feel it's just nervous because I care. I don't want to make a mistake I want whatever I deliver you to be perfect. Well, so I'd be kind of nervous a little bit No, I asked that because you know from a person from the outside looking in there Look at somebody like you and be like feel like, you know, you always had all the confidence You always get just getting in shape ain't do nothing for your confidence. You just just got you in shape But they all know that you human too. You got you you got all ripped up on them and now you coming I'm gonna be honest. I see when I walk in a room. It's a different type of confidence Yeah, it's a different type of level of self-respect because I know I did What other people didn't do before I walked in the room you know, I honor the commitments that I made to myself and Discipline and self-restraint equal self-respect and self-respect equal self-confidence So if I don't work out and I walk in the room I'm gonna feel a little off because I didn't honor the commitments I made to myself But when I honor the commitments I made to myself I'm confident I'm through the roof because I did what I was supposed to do How long it took you before you got addicted to it? So no, it was first when you started off it was like I have my legs My arms that should be killing you. No, I was why I had a frustration I was angry when I went in there because I don't know if you ever heard me tell you when I was fat I was holding that baby and that baby was trying to suck my teeth and everybody laughed at me Okay, I needed that and when they laughed at me. I was able to be naked They saw I was able to I was able for I couldn't have I couldn't have behind the fuck working out But I'm trapped how sexy I'm on the block sexy Or I used to walk in the room and point out everybody else flaws So couldn't nobody see me to you up man with everybody because you know Especially when you're a gangster, you know when everybody laughs and they trying to like Secretly laugh, but you seeing everything and he peeped at you like oh, and then I'm like my head take the back Do when I say take the baby everybody And I felt so small yeah See this the twist of this the thing I needed that though But In our in our culture So what's crazy is that