You face is made of muscles and can be toned and worked out just like your body and any other set of muscles. This facial exercise will tone your neck, throat and chin by strengthening your tongue. The tongue is one of the strongest muscles in the body!
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I want you to be the happiest, healthiest you. My videos are funny, informative, and inspiring. I have 35 years experience (OMG) at organic, natural living as well as Yoga. I have been to India 13 times! I am an international wellness coach and Yoga educator. I live in New York City where I am a wellness coach, consultant, and Yoga educator. I get to work with amazing clients and students on life-changing health and wellness transformations. I also travel the world teaching wellness and Yoga workshops as well as teacher trainings. I coach in my office in New York City as well as by phone. I love working with new clients.
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I love Yoga, natural beauty, organic beauty, organic living, cooking, reading and writing. Also dancing, and exploring new movement and new coaching methods.
I hate plastic, single use everything (except toilet paper), junk food, and disposable things and mindsets. I want to inspire 1 million girls and women to lead amazing, healthy, joyous, and meaningful lives. 1 billion.