 you know when someone comes to you with their pain, they're not asking you to decide whether or not their experience is valid. They're looking to be seen and to be heard, to be understood. They're looking for validation and empathy. So if someone's sharing their pain with you today, try to make sure you extend that to them. And then the chances are you'll reap that which you have sown towards them when it's your turn to share your pain with someone. Hope that helps.