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Published on Dec 30, 2009
Monique, a certified personal trainer, teaches you proper form and use of the Precor StretchTrainer™ for pre- and post-workout stretching.
About Precor: Founded in the Seattle, WA, area in 1980, Precor (http://www.precor.com) operates production, distribution and headquarters facilities near Seattle, with offices in the UK, Germany, Benelux, Spain, France, Switzerland, Austria, Japan and China. Engineered to move the way you move, Precor equipment sets the global standard for a fluid, natural, low-impact workout experience.