 Hey, y'all welcome to what Chelsea eats and here is another grocery haul that I'm gonna talk to you about You guys seem to like these grocery haul so that you can figure out what it is that you want to buy from the grocery store To help you on your healing journey So this is about a week's worth of groceries for me and my husband I may have to go out and get like an odd or an in Maybe towards the end of the week, but this is basically what's gonna feed us both So the first thing I have is three heads of organic celery And I'm gonna use these for juicing Next I have some organic basil, which I'm gonna use that in salads some turmeric for my turmeric milk a Container of blueberries, which they'll just be part of my meals I've got a box of spring mix I've got a call ahead of cauliflower, which I'm not sure what I'm gonna do with that yet But I'll find something creative for it. And then I am going to juice Grapefruits this week this should make two liters of grape juice for me And then I'm trying a Santa Claus melon. Have you guys tried Santa Claus melon? I saw it in the store It was like 98 cents a pound and this one is about three pounds. It was about three dollars. So I'm excited about trying it I've got four limes here. I got two orange peppers bell peppers. I've got about nine lemons I've got a red onion I've got some parsley I love parsley. I love putting it in my juice and I also love cutting it up and putting it in salads as well I've got some broccoli here. My husband asked for I've got some shredded carrots Carrots and some shredded red cabbage. I've got two heads of Red leaf lettuce. I love red leaf lettuce because it's a tender lettuce. I love it Then I've got some green onions here and I've got some heirloom tomatoes I got a yellow one and an orange. I mean a red one. I've got two peaches two bunches of bananas Which are still getting ripe. We've got two avocados I've got Some mushrooms and some more tomatoes. I guess we're gonna have a lot of tomatoes this week And I've got some Sun Warrior protein powder now This is for my husband. I do not use protein powder I don't think that it's good for people who have fibrids. I mean if you want to if you want to use it Go ahead and use it. But like having to put that in your juices and smoothies is not necessary But my husband likes this Sun Warrior protein powder. It's very clean. So if you do want to use it It's a healthy one, but I think that's about it. I think I talked to you guys about everything that I have here today I still have some things in my refrigerator that I can use for the week. I've got frozen fruit in my freezer I've got a pantry full of you know canned goods and nuts and seeds and all those things so I'm taking all these fresh fruits and vegetables and I'm gonna add them to what I already have and that's what we're gonna have for the week and Let's see. How much did I spend? I also bought my husband one package of organic chicken, which is already in the refrigerator And that's part of this grocery haul. Let me see What did I pay? So I spent a hundred and thirteen dollars for The protein powder So if you see right here my big ticket items were it was twenty three dollars and ninety nine cents for the protein powder and The organic chicken tenders was six dollars and seventy cents, which wasn't too bad. And also those catamata olives I forgot to share that with you. I do Love this brand. It's a very clean brand of olives. So that will be for my salads as well So that's what I spent a hundred and thirteen dollars I could have done this cheaper. I could have chosen some different vegetables I'm not vegetables, but different fruits. That's probably One of the things that was more expensive like these grapefruits were a dollar each and I bought nine of them So but anyway, this is what I bought Hopefully this gives you some ideas as to what you can buy and add to your healthy regimen Thanks so much for watching. I'll talk to you all soon much love