Loading...

Jab Cross Hook Uppercut Kickboxing Boxing Tips and Tricks

84,037 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Mar 24, 2011

http://www.kickboxingheavybagworkout....
Heavy Bag Workout:advanced punches utilizing the kinetic chain to generate the proper motor pattern for the production of force , lead-leg hook, lead-leg advanced upper cut, rear-leg advanced upper cut, bac
Want more? http://www.ckotrainer.com

  • Category

  • License

    • Standard YouTube License

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...