 One time I had a friend too who I said I think it'd be helpful to watch The Matrix and she said I'll try but That's just an extremely violent movie. I don't know if I can make it through She made it through like 10 minutes, and then I said, okay well go back take notes And just journal your emotions and see and she was able to journal her way through the movie and pause it You know with the DDD But she worked so much over a period of weeks at letting all those judgments about this Violent movie come up that by the end she called me up, and she took me to a cinemax One of those big screens. We sat like in the third row Nio's nose was you know from that angle and And And we sent you the whole thing and she just was so happy in fact She enjoyed all the reflections of the people around us their comments But how helpful the movie was to them how appealing it was so she in a span of a few weeks Went from seeing that's not there aren't really violent movies the the judgment in our mind the attack about some judgment That's the violence Well, we have to start to see it's going on in the mind and If you really see Jesus teaching and I call it divine rationality There's one point where he says I am not a body and my mind cannot attack So I cannot be sick That's one of his Divine logic things it is actually very powerful if you follow it. I'm not a body So you have to just identify from thinking where this projection and my mind cannot attack in other words the belief in Separation from God is is a mind attack It's not people shooting or people hacking each other or fighting karate You know, it's it's the belief that I could pull my mind away from God That's the attack, but my mind cannot attack So I cannot be sick So the next time you start to feel some symptoms coming on try that one out Just come right back in your mind with some divine logic I am not a body and my mind cannot attack because this whole world is a projection of the belief in attack as The smoke screen as a distraction as a it's like a substitution so that you get caught up into these actions Killing and shooting and all those things and that you get so swept away in the projection that you don't go with it