 someone talked to me recently and they were talking about living with shame and they felt ashamed all their lives so shame is a very destructive emotion and we went into why they felt ashamed and There were reasons reasons for the shame That were justified in their mind But mainly it came down to the fact that It was how they felt other people viewed them you know where they were with their life and The judgments that they felt were were coming from other people and The thing is the solution to this is So fast and so easy If you're just ready for Feeling like you're being judged by other people feeling like you're ashamed of your life Shamed of yourself shamed of what you've done It's you know when you meet people and they ask you how is your life going? Shame you feel ashamed So what's the answer? I don't have any answers. I stumble upon answers occasionally, you know But I'm like everybody else. I'm trying to figure this stuff out But I think maybe one of the answers is If you just accept I'm happy then judgment that comes from Outside sources is like water off a duck's back Really it is if you just give yourself not wait for someone else to give you the the approval It's for you to just say You know what I don't know maybe things aren't optimal in my life. Maybe they're I'm not where I should be but you know what I feel fantastic I feel good and and Watch how they respond, you know what what judgment is going to hurt you at that point You can also emphasize the fact that you're okay with being patient for now, you know, this is where I am right now It's not where I'm always going to be But it's just to you there is so much strength and saying, you know what guys? I'm fine. I'm totally fine and accepting it for ourselves Nothing can really no judgment can hurt when we accept our own happiness for where we are So I guess I'm making this short video I'm out for a walk today, and I just wanted to make this because It the answer is so simple. If you're okay with where you are everyone else will be okay with where you are That's the power of this So think about that. It's like when we're going through this story we have about people are judging me and you know No one accepts me for who I am even if that's true if we can work and accept in ourselves and You know being grateful for where we are nobody else can do a thing. No one else can say a thing So accept yourself. Okay. That's what I'm working on Accept where you are. It's just a point in time in your life and And who knows where it's gonna go from here, but I think the journey will be a lot easier If we just say okay right now, I'm okay. I'm fine Okay, I'll talk to you soon. Take care. Bye