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Nutrition Tips | Cutting Carbs and Fat loss

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Published on Jun 29, 2013

Carbs being bad for you is a big nutritional myth. Follow me on Facebook or subscribe for more health and fitness tips http://goo.gl/fo4l0

Your body naturally uses carbs for energy, and the minute you take them out completely you confuse your system. Reducing them if necessary may be appropriate, but it is important to balance them with your proteins and fats.

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