 We don't try to achieve stillness, we value stillness. That's how it's achieved. We see it as, that's very, very useful. When I'm not thinking, something is happening. See, we've been conditioned to think that when I'm not thinking my mind is blank, nothing is happening. Here's the crazy thing. When our mind is rehashing and reanalyzing, when that's happening, the truth is, the mind is blank. That's actually when the mind is blank.