 Hey, Psych2Go community! Today, we have a very special guest, Hermetic Kitten, who will be enlightening us on the topic of ASMR, a type of whispering that helps if you have stress, anxiety, or sleep problems. Here we go! Hermetic Kitten, and today I'm going to introduce you to the world of ASMR. ASMR stands for Autonomous Sensory Meridian Response, which is a very complicated name to explain a very simple and pleasurable sensation. ASMR is a tingly and pleasant feeling that you might experience when you listen to whispered voices and specific sounds. You might have already experienced ASMR without knowing it, perhaps while getting a scalp massage or watching someone get one. People who experience ASMR describe it as a tingly, shivery sensation that originates from your head and travels down your spine. I used to get ASMR when I was a child and my teachers at school would explain things in a soft and calm manner. I would also get almost hypnotized by the sound of pencils and crayons and paper, the sound of rain, and TV advertisements. Have you ever felt that way? Then you might be one of the lucky individuals who experience ASMR. Although ASMR is all about this inexplicable, tingly feeling, many people use it to fall asleep and relax before bedtime. If you suffer from stress, insomnia, and anxiety, ASMR is a free way to help you feel more relaxed and peaceful after a long challenging day. The most common ASMR triggers involve ear to ear whispering, lightly tapping on different objects, or gently touching crinkly materials. ASMR roleplays are also very appreciated and they create a special bond between the viewer and the creator by focusing on personal attention. There are medical roleplays, friend roleplays, fantasy roleplays, and so forth. Keep in mind that some people experience ASMR and some people don't. If you want to find out whether you feel ASMR or not, you only need a pair of headphones. I hope you enjoyed this little introduction to ASMR. I want to thank Psych2Go for the wonderful artwork. See you soon and have a very relaxing ASMR day. We'd also like to thank Hermetic Kitten for doing this collaboration with us and sharing with us such an important topic. If you enjoyed this video, be sure to check out our website and other social media, and don't forget to subscribe. Thanks for watching and have a wonderful day.