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QUINOA SALAD - VIDEO RECIPE

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Published on Jul 3, 2012

http://tinyurl.com/NickosFacebook

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http://www.thenickonetwork.com -- OFFICIAL WEBSITE

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Ingredients: serves 4

2 cups water
1 cup quinoa
2 bunches asparagus, woody ends trimmed
1 large red capsicum / bell pepper
1/2 cup crumbled reduced-fat feta cheese
1/4 cup sunflower seed kernels
4 spring onions
2 tbs chopped fresh parsley
1 1/2 tbs fresh lemon juice
2 tsp honey
1 tsp paprika
100g rocket leaves

ENJOY!

~ Nicko


'Nicko's Kitchen' theme is written and performed by TwistedTim01
Background music is from Music by Dan-O at DanoSongs.com
Used with permission

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