 Mae'r dwaith cyntaf.. ..diwedd ond wahanol ffordd vo'r ffordd gyda'r ffordd ganmugol yma. Mae'n ffordd yn buddweu ddweud o ffordd gyda'r ffordd.. ..y'r ysbyt ddigon. Mae'r ddigon wedi'u ddigon a'r ffordd yn hynny'n bys.. ..ryd y ffordd yn ddweud o ffordd. Mae'r ffordd wedi'u ddweud sy'n ddigon.. ..l教io'r ffordd yn ymddangos gael y dyfu yma.. ..y'r ymweld yn byw yma mewn a'r ffordd o'r par Princess. I thought it was something I can do for the Benevolent Fund and so I thought well try and make the link between the National Speedway Stadium and the Cardiff Stadium and so we decided to do Manchester to Cardiff. I knew I couldn't do it in one day so we narrowed it down to do it in four days. We've done about 60, 70 miles a day. My legs felt really painful but it was good fun and there's been a lot of support from a lot of people and it's raised money for the fund which is what it's all about. Any of those guys are welcome to join us if we do it again. It's fantastic obviously Chris is as we would call now. If he was a bit younger he would probably be riding on this track today. He's a seven-time world finalist so he's got a lot of experience and it's really nice to see him doing something for the Speedway Riders Benevolent Fund. It's a fantastic organisation that does a lot of work for not just small injured riders but seriously injured riders and people that need help throughout their life. I know every rider in the world knows about it and it's a real nice thing that obviously you hope you don't want it as a rider but it's there if you need it and they do a great job. So I thank Chris and his team for everything they've done for helping that cause.