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Published on Oct 2, 2017
Whether you’re working out in one of our 30 Colorado locations or training at home, our 5-part Broncos Fit Workout Series will take you through different styles of exercises to give your entire body a workout. The fifth workout of the series is Tabatas – a high intensity training workout with maximum effort and minimal rest time. For more information visit www.24HourFitness.com/Denver