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Super Sleep Meditation Using Binaural Beats

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Published on May 16, 2012

http://www.sixstepstosleepnow This sleep meditation music uses natural rain sounds over a frequency of 3hz; this is the Delta zone, the brain state of sleep. Use this approximately 30 minutes before you sleep. *Remember, to feel the effects of any binaural beats recording you need headphones because the sound is split and sends a different frequency to each ear.

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