 Welcome to All Hands Update. I'm Petty Officer Andrew Johnson with your headlines from around the fleet. The exercise Citadel Rumble 2013 will start August 20th. The three-day exercise aims to help Navy regions Northwest, Midwest and Southwest prepare for natural disasters. Participating commands will review disaster instructions and practice response procedures. For more information on what to do when disaster strikes, visit ready.navy.mil. TRICARE now offers prescription home delivery through the U.S. Postal Service. The cost for a 90-day supply through TRICARE is about the same as a 30-day supply from a retail pharmacy, so the program will save patients and the government money. To enroll in the program, visit tricare.mil.com. To read more about these stories, go to navy.mil. From All Hands Update, thanks for watching.