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Published on Sep 8, 2008
21 reps of the Spin and the Leg Raise with Energy Breathing. FREE DOWNLOAD of the original book "The Eye of Revelation 1939 & 1946 authentic versions + Free Posters at http://www.t5t.com/5-Tibetans-Free-Do... - Part of a DVD that has all 5 Rites and a step-by-step learning process, core stability training, breathing and warm ups. Taught by teacher of thousands of students. Every common problem & solution, tips and hints explained.