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Published on Feb 24, 2015
As the importance of Emotional Intelligence (EI) to both our personal and professional lives is appreciated, so too is the value of mindfulness type practices to enhancing our EI. Dr Keith Beasley, who has been writing about EQ since 1987, explores ways in which we can become more aware, and improve our Emotional Intelligence through becoming more present in our day-to-day lives. In particular, he illustrates how Reiki offers a simple yet effective approach to our EI journey.