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Speed & Agility Drills for Youth Sports Training : How to Do the Side Shuffle Sports Training Drill

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Uploaded on Jan 20, 2008

Use the side shuffle athletic training drill to improve strength, speed and agility. Learn how in this free youth sports training video.

Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy is a former top collegiate athlete who has trained Division I athletes in the Dallas, Texas area for 10 years.
Filmmaker: John Carstarphen

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