 Greetings! This is a channel update in case you were wondering where I was. I have been quite busy doing holy work and also quite a lot of work with the Jutenheim nutrition launch and speaking of which, if you are in any of the Nordic countries head on over, first link in the description and especially if you are Swedish now would be the time to support me via voting with your wallet. So check out the products below and we will continue to add various products, vegan protein powder, creatine, omega-3, all sorts of things. And then we will also look at opening up for the American market and the Australian market and the Canadian market. If you have any good insight into good manufacturers etc in those countries please do send me an email because that sort of insights is always valuable and it's not reasonable to ship supplements or food because Wei is technically a food so it's not sustainable to ship those sort of things halfway across the world not from an environmentally friendly perspective at least. And also the supplements are the supplements I use myself so that was the first releases. Now also as you might have noticed if you follow me on Instagram if you don't the link is as all links in the description box below. We've had quite a glorious launch for League of Glory as well so check that out. Now a channel update also obviously must contain some book gains. This is my latest book I've read. Thick, solid and tight, absolutely recommended book, excellent author Kerry Bolton he has done a tremendous job with this book and I can recommend it if you want to know if you want to know some more about the last century and especially if you want a deeper insight into the three ideologies, liberalism which is the reigning one, communism and fascism. So this book definitely I can recommend it and then a book I will read is this absolute beauty look how aesthetic that is I've read quite a few of his previous works and Roman things are always glorious so that is what's up there. Now on to coming videos I have a Wild Hunt Challenge incoming in a week or so which I look forward to releasing those are always nice and then I have a lot of general videos a lot of wisdom I want to share with you all but I will get back into things in a few weeks I'd say and then pick up the pace and set the pace high and I will definitely increase the video production but until then follow me on Instagram it's much easier to post on Instagram than it is to make a video it might seem easy but it's not always as easy I can tell you that much. So anyway to conclude just wanted to give a update more videos are coming and yeah I just wanted to announce you the name nutrition so if you are in the Nordic countries head on over and check it out and who am I there's a secret I'll never tell XXO