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Spring Body Cleansing : Spring Body Cleanse: Yoga Pose to Aid Digestion

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Published on Aug 5, 2008

Spring body cleanse with certain yoga poses to stimulate the colon. Learn what yoga poses benefit digestion with tips from a certified yoga instructor in this free body cleansing video.

Expert: Theresa Murphy
Bio: Theresa Murphy is co-owner and director of One Tree Yoga in Omaha, Nebraska. She is a certified yoga instructor, registered with the Yoga Alliance at the 200-hour level.
Filmmaker: Michelle Kohrs

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