 Four ways to make yourself smarter. These are all proven methods that have been shown to improve cognitive function and brain health. The protege effect. It's when you learn something better by teaching it to someone else. You have to break it down into simple terms and answer any question they might have. This process of teaching can help you to solidify your own knowledge and understanding of the topic. Playing a musical instrument. Studies have shown that playing music can improve cognitive function, memory, and attention span. It can also help to reduce stress and anxiety. If you've never played an instrument before, now is the perfect time to start. Make smart friends. A study by the University of Florida found that people who were friends with intelligent people had higher IQs themselves. This is likely because intelligent people tend to be more stimulating and challenging to be around. They can help you to learn new things and expand your horizons. Meditate. It's been shown to increase attention span, memory, and overall brain health. Meditation can also help to reduce stress and anxiety, which can have a negative impact on your cognitive abilities. These are just a few ways that you can make yourself smarter. Comment below on which method you're currently trying out. Don't forget to follow us. See you next time.